9 simple ways to lift your energy levels


It's been a tough year. The current crisis has increased the general busyness of life along with health concerns, family needs, hospital visits and financial worries. I agree with Todd Stocker who said, "I wanted to figure out why I was so busy, but I couldn't find the time to do it.”

Yes, that just about sums it up. And the result? I feel exhausted.. constantly. I feel as though I have no energy, for anything. How about you?

If you're like me, your busy lifestyle drains energy faster than my grandson's remote control Lightning McQueen . So hopefully, these invigorating tips will boost your energy and keep you going. They're simple. and healthy so including them each day is a no-brainer. Certainly, that's my plan for boosting my dwindling energy levels.